I'm Starting-------AGAIN

Today I had a talk with myself............




Getting to the gym regularly is like walking through cement................

But with all the excuses we make every day usually the only thing stopping us from doing things for ourself is ourselves........................

Jim can go to the gym almost whenever he wants to and he does............

So I told myself today I need to take better care of myself by eating healthier foods.............

Heart disease runs in the family and I need to take better care of mine..............

I need to use my Wii and exercise at home whenever I can and as often as I can............that's why I bought it!

It's all about lifestyle choices..................

I need to build up my strength to keep up with my busy schedule and have a lifetime of fun with my grand kids.................

And if I keep it up and stick with it.......................who knows how much better I'll feel about myself !!!!!.......................